Laughter has a positive psychological and physiological effect. First, it enhances your intake of oxygen-rich air while also stimulating your lungs, heart, and muscles. Likewise, this act of joy manipulates the regulation of neurotransmitters, neuropeptides, and hormones. In a roundabout...
Schools are back in session, but this new-school-year transition is the hardest among students. As a parent of small children, it's not easy to see them struggle educationally let alone emotionally during this time. The traditional excitement of a fresh...
In some countries, entire towns will shut down for a couple of hours after lunch to digest meals and relax. This is a past-time for Italians, as far back as the Ancient Romans. These cultures go as far as...
