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  • Let's Laugh in 2021
    February 8, 2021

    Let's Laugh in 2021

    Laughter has a positive psychological and physiological effect. First, it enhances your intake of oxygen-rich air while also stimulating your lungs, heart, and muscles. Likewise, this act of joy manipulates the regulation of neurotransmitters, neuropeptides, and hormones. In a roundabout...

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  • Create a Learning Environment at Home
    October 5, 2020

    Create a Learning Environment at Home

    Schools are back in session, but this new-school-year transition is the hardest among students. As a parent of small children, it's not easy to see them struggle educationally let alone emotionally during this time. The traditional excitement of a fresh...

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  • National Napping Day
    March 9, 2020

    National Napping Day

      In some countries, entire towns will shut down for a couple of hours after lunch to digest meals and relax. This is a past-time for Italians, as far back as the Ancient Romans. These cultures go as far as...

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